Resources

"Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them."

— Daniel Siegel

A great description of what trauma is and how it feels to experience it.

Find and support queer specialists and businesses. A comprehensive directory connecting the LGBTQIA+ community with affirming services and resources.

Learn about Somatic Experiencing and how it helps process trauma through body-centered approaches.

The leading authority on the SE method and is a major provider of training and educational programs.

An informative video exploring the nature of trauma and its impact on mental health.

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