What is Trauma?
A great description of what trauma is and how it feels to experience it.
Reading & viewing
Resources
A working library — short articles and talks I return to or hand to clients.
Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.
— Daniel Siegel
Watch
Talks & short videos
Why Does Pet Therapy Work? (It's Not Just Cute Dogs)
Many studies have shown that pets can relieve anxiety, stress, and provide comfort. This SciShow Psych video explores why pet therapy is effective and how it has more to do with us than our furry pals.
Overview of Play Therapy
Dr. Nick Cornett provides brief responses to: What is play therapy? Who provides play therapy? Does play therapy work? Where can I obtain training in play therapy?
Read
Articles & websites
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Everywhere Is Queer
Find and support queer specialists and businesses. A comprehensive directory connecting the LGBTQIA+ community with affirming services and resources.
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Somatic Experiencing International
The leading authority on the SE method and is a major provider of training and educational programs.
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