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Logistics

Rates & Insurance

Plainly. So there are no surprises in the first session.

Pacific Northwest mountain forest in soft daylight
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.

— Carl Rogers

Phone consultation

I understand that finding the right therapist can be a daunting task. That's why I offer a complimentary 20-minute phone consultation to help you determine if I am the right fit for you. During this consultation, we'll discuss your needs and concerns and answer any questions you may have about our services.

Sessions

Individual rates

  • 50 minute session

    IndividualSomatic Experiencing
    $150
  • 90 minute intake

    IndividualExtended assessment
    $200
Couples

Couples therapy rates

  • Couples intake (90 min)

    Private pay only
    $230
  • Couples session (50 min)

    Private pay only
    $180

Medical insurance

I'm pleased to inform you that my therapy sessions are accessible to a wide range of individuals, as I accept Premera and select other Blue Cross Blue Shield insurance plans. This initiative is part of our commitment to making mental health care more reachable for everyone.

For those whose insurance providers are different, there's a seamless solution. I can provide reimbursement superbills upon request. These superbills allow you to seek partial or full reimbursement from your insurance company, depending on the details of your plan.

Please note: I am unable to take insurance for Couple's Therapy Sessions. Couples therapy is offered on a private pay basis only.

It's advisable to engage with your insurance company prior to starting therapy. Gaining a clear understanding of your coverage, such as eligibility and the extent of reimbursement for services in a private therapy practice, will help prevent any unforeseen expenses or complications.

Investing in mental health is a vital step towards wellbeing, and I'm here to support you with various insurance options to facilitate your path to recovery.

Credit cards & HSA

I take all major credit and debit cards as forms of payment. I also accept all Healthcare Savings Account debit cards.

Cancellation policy

I ask that if you are unable to attend a scheduled session, please call or email me 24-hours before your appointment. Failure to do so will result in a $100 dollar cancellation fee.

Ready when you are.

A free 15-minute call to see if we're a good fit. No pressure, no script.